If you're considering therapy for your child or teen, you probably have questions. What actually happens in a session? How much will I know about what's discussed? How is therapy with a 16 year-old different from therapy with a 7 year-old? These are all fair...
If you're a parent and your child has been diagnosed with attention deficit/hyperactivity disorder (AD/HD), or you suspect your child may have it, you're not alone and there's a lot you can do to help. This guide walks you through what AD/HD actually is and...
A Plain-Language Guide If your child has ever refused to go to school, couldn’t sleep before a big test, or seemed frozen by worry that something bad was going to happen — you’ve seen anxiety at work. But what actually is anxiety ? And when...
Sometimes the strongest food cravings hit when you’re at your weakest point emotionally. You may turn to food for comfort (consciously or unconsciously) when facing a difficult problem, feeling stressed or even feeling bored. Emotional eating can be self-sabotaging. The good news is that if...